It's spring, it's Easter and lots of people have already taken this week off to recharge and enjoy a little vacation. So why not treat yourself with a healthy, yummy drink? This time I wanted to share a few little ideas on how to use essential oils to freshen up your drinks and make them tasty and fun. I know there are plenty of differensiert opinions on adding essential oils to your food and drinks. Essential oils are strong and potent- but in my opinion, used with care and using pure, high quality Young Living Essential oils there will be nothing but beneficial to your body and health to add certain essential oils to your food and drinks. Sparkling citrus freshThis is a really simple and super tasty drink suitable after a meal, for ...
Hjemmelagd oppvaskmaskin-pulver 🌸 som virker
Jeg har tidligere skrevet en oppskrift på hjemmelagd, miljøvennlig maskinoppvaskmiddel. Det er seriøst en av de aller mest besøkte artiklene jeg har her på bloggen og har flere hundre klikk i uka. Det er veldig gøy! Det gleder meg utrolig masse at fler og fler blir intressert i hvordan de kan leve mer naturlig og miljøvennlig. Igår publiserte og videreformidlet @gronnerefamilie maskinoppvaskmiddelet på sin Instagram (husk å kikke innom og like hvis du er på IG) og det inspirerte meg til å re-poste min maskinoppvaskmiddel-post fra 2017 så det skal bli enklere å finne den for alle som er intressert. Jeg har altså lagd mitt eget, hjemmelagde, miljøvennlige, billige maskinoppvaskmiddel – som virker perfekt!!!  nå er oppvaskmiddelet ...
Embracing spring with essential oils – part 3 💚 all natural Lavender oil face cleanser.
🇬🇧🇳🇴Are you tired of dry and dull winter skin? Why not try an oil cleansing for your face and skin? Perfect to make your skin glow and look healthy. Besides it's good for the skin of you just got your first tan Of the year . Lavender and frankincense are known to strengthen the skin, build skin cells in a healthy way and are good antioxidants that protect healthy cells. Cleansing with oil might seem a bit weird but did you know that oil cleansing can actually cleanse your pores better than traditional foaming cleansers? Oil cleansing melts away oil deposits and unclogs pores. It gently removes makeup and impurities leaving your skin feeling healthy, hydrated and beautiful. It also prevents drying and keeps your skin nourished and ...
Homemade spicy hummus – free recipe
🇬🇧🇳🇴Happy wednesday and happy spring 💚🌱 Today I've been out on a hike with one of my best hiking buddies 💚 this time we enjoyed spring weather in the near by woods and along the local river. The spring flowers are just starting to peek out and the birds are "all over" singing and whistling. I'm feeling like I fall in love with nature all over again each time I take a walk or go on a hike. Springtime and the sunny, yet a little bit cold air, invited us to bring lunch and have picnic in the woods - which brings me to today's recipe. I brought home baked bread and homemade spicy hummus as bread spread - topped with finely chopped celery and pumpkin seeds. I love this spicy hummus on freshly baked bread - and thought maybe you would like ...
Embrace spring with Essential oils 💚 part two – eteriske oljer om våren 💚 del 2
🇬🇧🇳🇴Create a Floral Oil Blend to Get Yourself into the Springtime Mood.💚🌱 This week and next week it's all about essential oils to use for all kinds of different purposes during spring time. Yesterday's post was about how we can use essential oils to fight seasonal sniffles and allergies. You can find the post here: http://www.gudruns.blog/2019/04/embrace-spring-with-essential-oils-💚-var-med-eteriske-oljer/When we think of spring, we think of green leaves and flowers that enhance the beauty of the outdoors. If watching the blossoming of flowers is your favorite part of spring, it’s time to get into the mood by making your own oil blend that’s derived from floral essential oils. There are many floral oils out there from which to choose. ...
Embrace spring with essential oils 💚 vår med eteriske oljer
🇬🇧🇳🇴At last, spring is right around the corner. Many people feel an immediate improvement in their mood and overall well-being when sunny, mild spring weather comes around. 🇳🇴Endelig er våren her. Mange føler seg lettere og gladere til sinns og nyter lysere, varmere dager. 🇬🇧If you’re ready to embrace this beautiful time of year, there are plenty of essential oils that can help in a wonderful natural way. Between fighting allergy symptoms, getting that spring cleaning out of the way and enjoying the floral aromas that permeate the air as the flowers bloom, there are many ways to use aromatherapy to help you make the most of spring - so I've planned a mini series of blog posts the next two weeks on how to embrace spring with essential ...
Energising essential oils 🌱 mer energi med eteriske oljer
7 Essential Oils for Energy 🇬🇧🇳🇴happy day. Hope Your Day is good. Today i want to share a few essential oils wich have been important to me to make my life easier. did you know smells and scents make a great inpact on how our brain reacts? It's true. It takes about 20 seconds from you recognise a smell until it reaches your brain and starts communicating to your body and brain. Thats pretty intresting. It's no secret I've been struggling with super low energy levels and heavy fatigue ever since my cancer treatment. For a long time, and it still does some times, this made me really sad and depressed. I'm a highly energetic person and not being able to do anything without being totally exhausted or being tied to the couch for days and weeks ...
Healthy, good Homemade Sour dough bread 💚 sundt og godt hjembakt surdeigsbrød
🇬🇧Happy weekend! 🇳🇴God helg. Norsk tekst👇🏻scroll ned 🇬🇧Today I want to share one of my favourite activities in the kitchen; baking bread; homemade, tasty Norwegian brown sourdough bread. ❤️ Home baked bread is super tasty, leaves the kitchen and the entire house smells really cosy and "homey". Besides, sour dough bread is good for your gut and is super healthy. Making home baked bread is easy and cheap even if you use different kinds of seeds and all kinds of flour you can still bake a lot of bread for the cost of one good store bought commercial made bread. I've been writing about sour dough on the blog earlier too - but in Norwegian only. So this time I'll write my recipe in English and Norwegian 😊😊 What is sour dough ...
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