Best breakfast – god frokost

🇳🇴Norwegian👇🏻

Are you a morning person?

Are you filled with joy and sunshine every morning?

Do you like getting out of bed in the morning and get started with a good breakfast, coffe, exercise or whatever morning-people do in the morning….

or are you more like you want to stay in bed as long as possible, putting your clothes on, maybe some coffee and then off to do whatever your day brings?

Either how, we all know our bodies need fuel to get started, and even if you jump out of bed and have your breakfast early or you need to take some time before you eat your first meal of the day it’s a great idea to eat something healthy, something nourishing that fuel up your body in a good way.

Today I want to share this easy made cold porridge with you.

I love cold porridge because you can prepare it in the evening and let it sit in the fridge over night, and when you get up in the morning it’s all ready to eat. No cooking or making at all.

You can mix it up changing the ingredients and toppings to your liking.

Cold porridge

200ml rolled oats

1 tbsp chia seeds

1 tbsp crushed linseed

100 ml oatly (oat milk, almond milk or whatever you prefer)

Mix the ingredients well and let them sit in a glass jar in the fridge overnight.

Before eating stir well and add more milk if necessary. Top off with berries, fruits and nuts.

This time I’ve used black currant purée, and sliced peaches and pears.

Hope you’ll enjoy the breakfast!

Btw, this is a perfect little meal to bring for lunch too. It will stay good a couple of hours even without staying in the fridge.

🇳🇴norsk👇🏻

Er du en morgenfugl som elsker å stå opp og starter dagen med god frokost, kaffe, morgentrim og hva enn morgenfugler driver med om morgenen? Eller er du mer B-menneske som liker å sove så lenge som mulig, kler på deg, kanskje en liten kaffe og så igang med dagens gjøremål.

Uansett om du er det ene eller det andre så vet vi at kroppen trenger drivstoff for å klare dagen og en god, sunn frokost er en god start.

Idag tenkte jeg å dele oppskrift på en kald grøt som er utrolig enkel å lage, den er god, næringsrik og gir kroppen masse fin energi, fiber, amminosyrer, vitaminer og mineraler.

Den er super fordi den klargjøres kvelden før, overnatter i kjøleskapet og er klar neste morgen. Den er også super å ta med som lunsj, og holder seg fint et par timer uten kjøling.