Fresh, sweet and delightful smoothie and the purpose of this blog

I’m so happy and thankful you’ve found my new blog-home.

http://www.gudruns.blog

I really hope you enjoy it and that you’ve found all the new and old content (I’ve brought all the content from my old blog, so nothing will be missing).

As you’ve probably already discovered I blog about a wide range of things. I blog about my silly little ideas and my life. I blog about natural living, essential oils, creative and DIY-projects like knitting, crochet, paper art …. I blog about reuse, old cars (mainly vintage vw ) I blog about food and share my recipes. I blog about gardening, nature, love….

Most blogs are more specific – more into one theme… but you know what … I’m just not like that. I’m more like all over… all in a beautiful chaos called pieces of my life.

The purpose of this blog is to bring something positive, a sunbeam, inspiration and happiness to you, my blog readers.

I’ve tried to make some order into all the themes and the idea of this blog is more like a lifestyle magazine – you’ll find all the categories and themes in the main menu.

So if you’re into happy homemade, natural, reuse, nature, healthy, hippie, boho, relaxed lifestyle I hope you’ll find something of interest.

This blog is in English and Norwegian. Some articles are in Norwegian only, some in English only – some are both… hoping to reach both my English speaking and Norwegian friends and blog readers this way.

Make yourself comfortable- Feel like home! And please leave a comment, contact me or let me know if you have any questions or just want to share your thoughts on the topic I blog about. I’ll love to hear from you!

Yesterday I talked about old cars… today I want to serve you my fresh, sweet, delightful smoothie.

It’s made with fruit/berries only, it’s vegan, no sugar added and it’s super easy to make. I promise you’ll feel good and energised after a glass of this red yummyness.

Here is my bowl of ingredients:

Fresh, sweet, delightful smoothie

1 apple

1 banana

200 ml frozen raspberries

30 ml Ningxia Red goji berry juice

50 ml homemade kombucha

1 teaspoon freshly grated ginger

Add all the ingredients to your blender and blend until smooth.

Servers 1-2 glasses

I’ve served the smoothie in a old long drink glass. Added a metal straw and a little peppermint leaf.

Using a metal straw instead of plastic is a minimal contribution to lower the use of plastic and plastic waste… but still … if we all do a little bit it will take us to a better place concerning the amount of plastic waste.

You can find your metal straw here:

Click on image

•if you’re intrested in knowing more about the Ningxia red juice please let me know! or if you want to order your own Ningxia starter kit the best place to start is HERE.