Happy Feet with essential oils

Helloooo! How are you summertime people doing?

Enjoying your lazy days off? Are you walking the streets of foreign cities or exploring new places? Or are you working your feet off at the outdoor restaurant or any other place ?

Either way, I thought it was just the right time for sharing some happy news for your summer feet. 😊

I have some pretty awesome diy recipes for warm, dry, tired summer feet I want to share with you.

Maybe you already know I looooove my essential oils and use them every single day in multiple ways.

My essential oils really changed my life in so many ways. They are all natural, organic and 100%toxic free.

If you like to know more about the oils you’ll find a whole lot in the category ETERISKE OLJER or in ESSENTIAL OILS on this blog – and PLEASE feel free to contact me anytime if you have questions or want to join my tribe and order your essential oils. gudrunyl@gmail.com

Now, on to the recipes.

If you are like me you probably love to walk barefoot all summer. It’s so freeing and as far as I know pretty healthy and good for your body too.

But after a day of barefoot walking the feet might need some Love and Care.

Recipes in Norwegian and English 😊👇🏻

Cooling Footspray:

This foot spray is perfect for warm summer days but also for sweaty feet.

In a 100ml spray bottle combine

80 ml water

1 tbsps aloe vera gel

5 drops of peppermint essential oil

5 drops of Young Living purification essential oil

Shake well before use.

Spray on warm, sweaty or swollen feet for instant relief.

Avkjølende fotspray:

I en liten sprayflaske som rommer 100 ml (1dl) blander du

80 ml vann

1ss aloe vera gelé

5 dråper peppermynteolje

5 dråper Young Living Purification eterisk olje.

Rist godt før bruk.

Spray på varme, svette, trøtte, hovne føtter for instant lindring.

Foot soak!!

I love a good foot soak, it’s so relaxing and makes you feel renewed – besides it’s really good for the skin.

100 ml Epsom salt

10 drops lavender essential oil

6 drops peppermint essential oil

(5 drops green food coloring – optional)

Mix well and store in airtight jar.

You’ll use aprx 2 tbsps for every foot soak.

Soft and nourishing foot cream :

This cream is fluffy and perfect for dry, tired summer feet.

I usually put the cream on at night because it’s greasy and when I rest my feet it’s working wonders on the skin. 😊

50 ml organic coconut oil

50 ml organic beeswax pellets

7 drops lavender essential oil

7 drops peppermint essential oil

12 drops Roman camomile essential oil

Melt coconut oil and beeswax. Take the mixture off the heat. Add essential oils and mix well.

Let the mixture cool down until it’s harden.

If you want a fluffy cream: Take out your mixmaster and whip / mix the cream for at least 5 minuets or until fluffy and creamy.

Add to a airtight jar.