2020 Et helt nytt tiår ligger foran oss. Jeg kjenner at jeg blir overveldet, glad, spent, full av forventning, lammet - handlingslammet og litt paralysert av alle drømmer, muligheter, ideer … alt jeg har lyst til å gjøre, alt jeg har lyst til å få til … et helt tiår! i det store og det hele bare et pust - men samtidig så lenge. Jeg kjenner at redselen for ikke å greie det jeg har lyst til, ikke strekke til eller ikke orke det jeg har lyst til henger litt over meg som en ugrei skygge. Dette var uvante takter fra Gudrun ... jeg som vanligvis starter med stort pågangsmot og optimisme. jeg har jo virkeig mye jeg har lyst til å gjøre, masse planer, ideer og ting jeg vil få til. Jeg vet også at noe av det skal være innenfor rekkevidde. ...
Search Results for: Eteriske oljer
Just a cup of tea to boost four fall feel
🇬🇧🇳🇴It's fall and time for warm tea, delicious spicy scents and tastes and time to get more comfy, take care of oneself, make sure you boost your immune system and stay warm to get clear of autumn sneezes. I love to pull out my spicy essential oils, get my diffuser going with immune boosting essential oils like Thieves, eucalyptus, lemon, peppermint, clove and other spicy scents. I also love to use my essential oils internally in for example a really good, warming cup of tea. Just remember (!) essential oils are really strong and potent. Make sure you always use the best quality of essential oils and oils marked "food grade". I only use my Young Living essential oils. You also need to know you only need one drop of each of the ...
The best massage oil for blood circulation
🇬🇧🇳🇴 Have you ever had cramps or restless legs while going to sleep preventing you from actually sleeping? Or have you experienced tingling sensation in your hands or felt dizzy? Utilizing essential oils for circulation can help increase blood flow in your body. Truth be told, poor circulation can lead to decline in your general health! It's also extremely uncomfortable as it can cause cramps, tingling, dizziness and more. Not only does malfunction in your circulatory system cause discomfort, it also can lead to serious health problems. When there is proper blood circulation, every part of your body receives the oxygen and vital nutrients it needs to function optimally. On the other hand poor circulation prevents the free ...
DIY dryer balls for the softest laundry – all natural and sustainable 💚
🇬🇧&🇳🇴This tutorial is about my recent discovery -self made dryer balls. I've heard of them before, but never gave them a try. To be honest I was happy with my laundry soft and fresh from the dryer. The dryer balls however makes the towels even softer and fluffier and gives the laundry a nice, all natural scent if you like to use a few drops of essential oils on your dryer balls. Some years ago I read the list of ingredients on the fabric softener. That was quite enlightening! Now that I know about the chemicals that get added to the laundry with the commercial fabric softener, there is no way I'll use a fabric softener ever again. For my laundry I'm already using thieves laundry detergent by young living , my own homemade laundry soap ...
Embracing spring with essential oils- part 5💚 all natural diy insect spray
🇬🇧🇳🇴Many people look forward to spring because it allows them to get back to their gardening and outdoor activities . If you’re a gardener who doesn’t want to worry about insect bites or insects ruining your plants, but still doesen't want to use harsh or toxic chemicals; there are many essential oils that can help in an all natural way - without harming the insects, your plants or you ... or any other living creatures for that sake. 😊🌱💚 I've made a blog post on the topic HERE if you like to know more. (It's written in Norwegian so please use the translation button if needed) 😊 One major advantage of using a blend of essential oils as an "insecticide" is that you won’t be dousing yourself and your plants with the toxic chemicals that are ...
Embrace spring with essential oils – part 4💚🌱 the best, Refreshing drinks
It's spring, it's Easter and lots of people have already taken this week off to recharge and enjoy a little vacation. So why not treat yourself with a healthy, yummy drink? This time I wanted to share a few little ideas on how to use essential oils to freshen up your drinks and make them tasty and fun. I know there are plenty of differensiert opinions on adding essential oils to your food and drinks. Essential oils are strong and potent- but in my opinion, used with care and using pure, high quality Young Living Essential oils there will be nothing but beneficial to your body and health to add certain essential oils to your food and drinks. Sparkling citrus freshThis is a really simple and super tasty drink suitable after a meal, for ...
DIY musclerub for sore muscles
🇬🇧🇳🇴This homemade muscle rub is surprisingly simple and so, so helpful when it comes to pain and inflammation. It’s loaded with essential oils like ravintsara, peppermint and cinnamon to give it that warm-cool sensation that’s so good for muscles. Plus it’s got a creamy consistency that swipes on easily and sinks in quickly. Just a dab or two applied directly to hot spots can have you back up and running in no time. 🇳🇴denne hjemmelagde muskelsalven er utrolig enkel å lage og veldig effektiv mot smerte og betennelse. Den består av gode eteriske oljer som ravintsara (kamfer), peppermynte og kanel som gir kremen en varmende-avkjølende effekt. Den har kremet konsistens som lett trekker inn og lar de eteriske oljene virke. Et strøk med ...
Homemade all natural aromatherapy Air freshners
[EN/NO] Making homemade Air freshners using essential Oils is a wondrful, simple, affordable way to use a splash of aromatherapy and all natural wellness to your home. I love making and using room spray or air freshners based on essential Oils. a) They are all-natural and allow you to experience the health benefits of essential oils at the same time. b) They smell wonderful! They don’t smell fake and contain extremely toxic chemicals like commercial air fresheners do. c) It’s cheap to mix them up. d) You can play around with scents and find what you like the best. e) they'll give you health benefits and give you cleaner air in your home and makes you feel better. Å lage hjemmelagde luftfriskere / room spray med eteriske oljer er en ...
- Newer Entries
- 1
- …
- 3
- 4
- 5
- 6
- 7
- …
- 13
- Previous Entries
