🇬🇧🇳🇴This homemade muscle rub is surprisingly simple and so, so helpful when it comes to pain and inflammation. It’s loaded with essential oils like ravintsara, peppermint and cinnamon to give it that warm-cool sensation that’s so good for muscles. Plus it’s got a creamy consistency that swipes on easily and sinks in quickly. Just a dab or two applied directly to hot spots can have you back up and running in no time. 🇳🇴denne hjemmelagde muskelsalven er utrolig enkel å lage og veldig effektiv mot smerte og betennelse. Den består av gode eteriske oljer som ravintsara (kamfer), peppermynte og kanel som gir kremen en varmende-avkjølende effekt. Den har kremet konsistens som lett trekker inn og lar de eteriske oljene virke. Et strøk med ...
Keep Your wooden cuttingboard fresh and clean. All natural.
A little Hello from my kitchen today and some all natural cleaning solutions. My favorite kitchen tool has to be my wood cutting board – it gets a workout every day for almost every meal. I even use my wooden cutting boards to serve bread and cheese and spread for lunch or bread slices for soups. To keep a classic wood cutting board in good shape, here’s how you should clean and care for it in a all natural toxic free way. STEP 1: CLEANMostly it's ok to just wipe the cutting board clean with a damp cloth - no soap or cleaning products needed. I tend to being sceptical to use soap or toxic cleaners on my cutting board ... really! It's the place I cut the food I eat - I don't want any harmful stuff here. When a quick wipe won’t cut it, bust ...
Homemade all natural aromatherapy Air freshners
[EN/NO] Making homemade Air freshners using essential Oils is a wondrful, simple, affordable way to use a splash of aromatherapy and all natural wellness to your home. I love making and using room spray or air freshners based on essential Oils. a) They are all-natural and allow you to experience the health benefits of essential oils at the same time. b) They smell wonderful! They don’t smell fake and contain extremely toxic chemicals like commercial air fresheners do. c) It’s cheap to mix them up. d) You can play around with scents and find what you like the best. e) they'll give you health benefits and give you cleaner air in your home and makes you feel better. Å lage hjemmelagde luftfriskere / room spray med eteriske oljer er en ...
Oregano – the unsung hero and immune booster
🇬🇧🇳🇴Today I want to sing out for a shy and silent but extremely powerful friend in the world of essential oils. Oregano is a unsung hero of the essential oil world. It’s an incredible tool to help you stay healthy! 🇳🇴idag har jeg lyst til å lage en egen artikkel til en beskjeden og litt stille men kraftfull venn i en verden av eteriske oljer. Oregano eteriske olje er en ukronet helt i verdenen av eteriske oljer. Den er et fantastisk verktøy for å hjelpe deg å holde deg frisk og holde uønskede bakterier og virus unna. 🇬🇧So get our your Oregano Oil…and show your immune system a little love! Oregano oil has known antioxidant properties and is extremely valuable in the quest to maintain optimal cellular health and vitality. It is an ...
all natural Kitchen & rent og giftfritt på kjøkkenet
Happy new year! What better Day to start a cleaner, toxic free Life. And What better place to start than in the kitchen?!! This article will include some causes of toxins and some tips on more environmental friendly products Godt Nytt År! Ett helt år med nye muligheter står foran oss. En perfekt dag for å starte et nytt, rent, mer miljøvennlig, giftfritt liv. Jeg tenker at et godt sted å starte er på kjøkkenet. Denne artikkelen vil inneholde noen grunner og kilder til giftstoffer som finnes på kjøkkenet, og som vi lett kan bytte ut og kvitte oss med. Most people are completely oblivious to the number of toxins hiding in their home. It’s pretty scary once you start tallying everything up and realize you are living in a toxic soup. But ...
Favourite fall diffuser blends
🇬🇧&🇳🇴The best about fall and chilly, rainy, grey days are the idea of staying indoor doing indoor activities I love... knitting, baking, making food, writing articles for the blog and playing with my essential oils. 🇳🇴Det beste med høst, regn-og-ruskevær og kaldere dager er at jeg med god samvittighet kan være inne og gjøre inneaktiviteter jeg liker; strikke, bake, lage mat, skrive blog-artikler og "leke" med mine eteriske oljer. 🇬🇧I'm trying to swap out as many chemical-filled products around my home for more natural ones. I like to call it DITCH + SWITCH. 🇳🇴jeg prøver å bytte ut så mange giftige kjemikalier rundt i huset jeg bare kan og istedet bruke naturlige produkter og eteriske oljer. Jeg kaller det DITCH&SWITCH. 🇬🇧So today I ...
36 eteriske oljer for lommeboka – 36 budget friendly Essential oils
🇬🇧&🇳🇴This article is all about essential oils on a budget, and will be in English and Norwegian. The translation is along the text so you'll have to scroll trough the whole post to read it all. I love my essential oils. I love them so So much that I have a shelf with all my oils in my kitchen and I go there to sniff and use them trough my day, in my diffuser, on my skin, in my Food and drinks, as suppliment, for wellness, for cleaning.... I use my essential oils every single day. Not all of them of course! I have some favourites, some must haves and some oils that keep me healthy and make me feel well that I use every day. I have some oils I use occasionally and some oils I use for specific issues. Some time ago someone asked me if ...
Søte pærer
Hei mine venner. Det er skikkelig høst idag og jeg nyter blader som faller og frukt fra hagen. Jeg fikk en bøtte med super-gode pærer fra min mor. De fleste sv pærene forsvant på et blunk men noen gjemte jeg til et koselig lite sylteorosjekt. Å ta vare på naturens og hagens gaver er noe av det fineste jeg vet, og syltede pærer er en favoritt hos noen i familien. Det er en god og enkel dessert man kan ta fram utover vinteren, lukke øynene og drømme om lysere tider og frukt på trærne i hagen. Så, idag deler jeg min oppskrift på syltede pærer. Disse holder seg godt på glass (i kjøleskap eller kald kjeller) i flere måneder. Men jeg lover... de får nok bein å gå på ... for disse er gode!! Vask og kok 3-4 glass med lokk. 12-15 pærer ...
