English🇬🇧👇🏻 Sommeren er definitivt over for denne gang, men det er fortsatt godt og fristende med lett og sommerlig mat innimellom. Jeg vil dele en super-enkel oppskrift på mine Asia-inspirerte sommer-ruller. Det er rå grønnsaker rullet inn i rispapir-pannekaker og sweet chilli eller soyasaus vedsidenav. Alle ingrediensene kan lett kjøpes i vanlig dagligvare eller den lokale grønnsakbutikken. Sommer rullerTil 3-4 personer 1 pakke rispapirpannekaker Finn fram små skåler og legg hver ingrediens i hver sin skål: 1/2 agurk finstrimlet 1 paprika finkuttet 2 gulerøtter revet 1/4 kål finkuttet 2-3 vårløk finkuttet 2 dl babyleaf salat 2 dl spirer 2 dl sukkerert finkuttet 1 sitron eller 1 lime i båter (Grønnsaker etter ...
Vegan mushroom wraps – vegansk sopp wrap
🇳🇴👇🏻 Today I've been on a little walk in the forest with a dear friend of mine. We both enjoy the forest at all seasons ... and in the autumn we enjoy all the gifts we can find in the forest such as berries and mushrooms. Today we were lucky to find quite some of this rare black trumpet mushroom. We also found some chanterelles, and last but not least we found peace and balance and support in the nature to recharge and be empowered. As I came home I wanted to celebrate the season of fall and make something good to eat. So, as three of my teenagers / young adults were here I decided I wanted to make some yummy vegan mushroom wraps with cauliflower and lentil filling and salad. This was actually such a hit I want to share it. You ...
The best vegan beetroot soup – Vegansk favoritt-rødbetsuppe
I'm back home after a wonderful weekend in Prague at Young Living convention, filled with essential oils, good food, friendship, listening, learning and enjoying natural lifestyle and how to get even better. I love to travel, I love learning, see new places, meeting new and old friends, but coming home is a blessing and always feels wonderful. Being surrounded by my people, my family, the people that love and support me is precious to me. So, as a few of you know I struggle with pretty heavy fatigue syndrome which means I need to make sure I use my energy wisely and recharge a lot (!) Today is my day to recharge. Even if the trip to Prague filled me up with so many good things, new knowledge, friends, ideas it also is energy ...
Bulgur salad for lunch
About a week ago i posted a couple of lunch box ideas. They were all in Norwegian just because I know these people in this northern corner of the world usually bring their lunch box for school, work, outdoors... whatever... I didn't realise my lunch box ideas would be appreciated all over the world. The lunch box post was actually one of the most popular posts... even if it was written in Norwegian only. So To make up and to bring all of my blog readers and blog friends the possibility to read my lunch box post the recipe today will be in English and Norwegian. I've made a super tasty, healthy, filling salad with bulgur and lots of fresh veggies. You can of course mix it up with whatever veggies you prefer. So without further ...
Garden berry tea
Today is tea Day. Fall has arrived in Oslo and it's getting colder. Lucky I'm prepared as I harvested leaves and some berries to dry and make this years garden-berry tea. I gathered green leaves from blackberry, black currant, red currant, wild strawberries Melissa and added in a few berries too. I let the green leaves air dry on a rack in my kitchen. I dried the berries at 70 degrees Celsius in the oven. When the leaves was dry I crushed them and added the crushed leaves and dry berries to a glass jar with an airtight lid. If you enjoyed this recipe for homemade garden berry tea, maybe you'll like my recipe for peppermint tea from the garden too. You'll find it HERE. ...
Best breakfast – god frokost
🇳🇴Norwegian👇🏻 Are you a morning person? Are you filled with joy and sunshine every morning? Do you like getting out of bed in the morning and get started with a good breakfast, coffe, exercise or whatever morning-people do in the morning.... or are you more like you want to stay in bed as long as possible, putting your clothes on, maybe some coffee and then off to do whatever your day brings? Either how, we all know our bodies need fuel to get started, and even if you jump out of bed and have your breakfast early or you need to take some time before you eat your first meal of the day it's a great idea to eat something healthy, something nourishing that fuel up your body in a good way. Today I want to share this easy made cold porridge ...
Potato&zucchini soup
Today is the first day of this semester of school and "everydays". So, after a wonderful weekend with vintage Volkswagen camping, racing and friends we dived into our Monday with our hearts filled with tons of good summer memories, laughter, hugs and sunshine ... So, for some reason I love the fresh start of new everydays. It gives me the opportunity to create new routines, start fresh and make changes. One of the things I love the most with "everydays" are planning, preparing and making the meals and gather the family for a healthy meal. I love the idea of sitting around the table taking time to eat healthy and share what ever happened in our day. The meal itself doesn't have to be fancy, actually I love simple, easy made, tasty ...
Matpakkeideer :-)
Det er straks skolestart og starten på nye hverdager I hverdagen kan det være fint å ha faste rutiner på ting, ha en plan og ide om hvordan man skal rekke å få til alt. Matpakke er en viktig del av vår kultur. Jeg tenker også at det på mange måter kan være en viktig del av dagen. Ofte gleder man seg til lunsjen, det betyr en pause, på skole og barnehage betyr det også pause... og kanskje noe godt i matboksen. Dom ivrig turgåer er jeg også stor fan av matpakke. Det er en viktig del av turen å finne et bra sted å sitte og spise noe godt. Men ... hvor ofte ender vel ikke matpakka med å bli litt stemoderlig behandlet ... dårlig tid om morgenen eller rett og slett bare gammel vane og innarbeidede rutiner gjør at matpakka kan bli helt lik dag ...
