A little Hello from my kitchen today and some all natural cleaning solutions. My favorite kitchen tool has to be my wood cutting board – it gets a workout every day for almost every meal. I even use my wooden cutting boards to serve bread and cheese and spread for lunch or bread slices for soups. To keep a classic wood cutting board in good shape, here’s how you should clean and care for it in a all natural toxic free way. STEP 1: CLEANMostly it's ok to just wipe the cutting board clean with a damp cloth - no soap or cleaning products needed. I tend to being sceptical to use soap or toxic cleaners on my cutting board ... really! It's the place I cut the food I eat - I don't want any harmful stuff here. When a quick wipe won’t cut it, bust ...
Magical full moon tea
With the full moon here (and Yes, super moon too) just these days, (on January 21st to be precise) I thought I'd share with you a recipe for full moon tea - just for fun. All people and the energy in nature are affected by the moon - either they know it or not. Some of us have trouble sleeping during full moon, some are more emotional..... in previous times people were much more aware of the moon and how it affected the nature, animals, the seeds and plants. I recommend reading more about the moon and it's energy to better understand. Making full moon tea is a fun way to make herbal iced tea and take a deep breath a second to rewind and enjoy the beautiful moon. With the moon being a feminine energy, this is a method to use if ...
Homemade all natural aromatherapy Air freshners
[EN/NO] Making homemade Air freshners using essential Oils is a wondrful, simple, affordable way to use a splash of aromatherapy and all natural wellness to your home. I love making and using room spray or air freshners based on essential Oils. a) They are all-natural and allow you to experience the health benefits of essential oils at the same time. b) They smell wonderful! They don’t smell fake and contain extremely toxic chemicals like commercial air fresheners do. c) It’s cheap to mix them up. d) You can play around with scents and find what you like the best. e) they'll give you health benefits and give you cleaner air in your home and makes you feel better. Å lage hjemmelagde luftfriskere / room spray med eteriske oljer er en ...
Oregano – the unsung hero and immune booster
🇬🇧🇳🇴Today I want to sing out for a shy and silent but extremely powerful friend in the world of essential oils. Oregano is a unsung hero of the essential oil world. It’s an incredible tool to help you stay healthy! 🇳🇴idag har jeg lyst til å lage en egen artikkel til en beskjeden og litt stille men kraftfull venn i en verden av eteriske oljer. Oregano eteriske olje er en ukronet helt i verdenen av eteriske oljer. Den er et fantastisk verktøy for å hjelpe deg å holde deg frisk og holde uønskede bakterier og virus unna. 🇬🇧So get our your Oregano Oil…and show your immune system a little love! Oregano oil has known antioxidant properties and is extremely valuable in the quest to maintain optimal cellular health and vitality. It is an ...
all natural Kitchen & rent og giftfritt på kjøkkenet
Happy new year! What better Day to start a cleaner, toxic free Life. And What better place to start than in the kitchen?!! This article will include some causes of toxins and some tips on more environmental friendly products Godt Nytt År! Ett helt år med nye muligheter står foran oss. En perfekt dag for å starte et nytt, rent, mer miljøvennlig, giftfritt liv. Jeg tenker at et godt sted å starte er på kjøkkenet. Denne artikkelen vil inneholde noen grunner og kilder til giftstoffer som finnes på kjøkkenet, og som vi lett kan bytte ut og kvitte oss med. Most people are completely oblivious to the number of toxins hiding in their home. It’s pretty scary once you start tallying everything up and realize you are living in a toxic soup. But ...
Vegetarian «yummyness»
Hi my friends. I'm truly enjoying these holidays - sweet, lazy days off. As you probably already know if you follow my blog or know me personally, I'm a big big fan of making good, healthy yet simple food, gather my family and friends around the table and just be together. So many people ask me if I'm a strict vegetarian. No! Absolutely not. In my household we eat all kinds of food, som of my kids are vegetarians, some friends are too, and I've always enjoyed making a lot of vegetarian food and veggie meals. I've been a vegetarian in my younger days, but decided to be more like a "flexitarian " to make life a bit easier on some occasions. Nevertheless I make mostly veggie meals at home: 1. It's healthy and tasty. 2. The world is ...
Diffuser blends for winter and Christmas time
🇳🇴&🇬🇧 Today have been a freezing cold but beautiful day in Oslo. It's a frozen, crystal layer on trees and branches and almost everything outside. Idag har det vært iskaldt men utrolig vakkert her i Oslo. Det ligger et nydelig lag av rimfrost overalt og de korte timene med lys gir et risa-gyllent skinn. I feel like the Christmas spirit is coming early to me this year ... maybe it's the cold weather or maybe it's just that I've already started baking Christmas cookies with friends or maybe it's because of my diffuser spreading the wonderful scents of pure essential oils in my home. Jeg føler at julestemningen har kommet tidlig til meg Iår. Det er tross alt ikke 1.desember ennå. Kanskje det er på grunn av det kalde været, kanskje det ...
Favourite fall diffuser blends
🇬🇧&🇳🇴The best about fall and chilly, rainy, grey days are the idea of staying indoor doing indoor activities I love... knitting, baking, making food, writing articles for the blog and playing with my essential oils. 🇳🇴Det beste med høst, regn-og-ruskevær og kaldere dager er at jeg med god samvittighet kan være inne og gjøre inneaktiviteter jeg liker; strikke, bake, lage mat, skrive blog-artikler og "leke" med mine eteriske oljer. 🇬🇧I'm trying to swap out as many chemical-filled products around my home for more natural ones. I like to call it DITCH + SWITCH. 🇳🇴jeg prøver å bytte ut så mange giftige kjemikalier rundt i huset jeg bare kan og istedet bruke naturlige produkter og eteriske oljer. Jeg kaller det DITCH&SWITCH. 🇬🇧So today I ...
